Rob Fairs is the big half of ‘Fairsy and Jules’ who run the morning 7LA radio show in Northern Tasmania.
Fairsy is on the NoFructose journey. He had no choice after he broke his ankle on a fishing trip and came under my ‘care’. He has questioned me about the term ‘care’. Ha
There is no question about the size of Rob and he has given me permission to work with him and against him to keep him on this mission. Between his wife Jo and me, he has been on track for 8 weeks except for being caught out partaking in a ‘Fairsy Burger’ at the recent Launceston Show.
Today he was caught out on radio. Some might say set up by Jules and me but that is half of the fun.
Fairsy has lost the 13 kg despite being completely unable to exercise due to his ankle fracture. He has done it by cutting out the sugar, refined carbs (except this pictured slip up) and getting rid of the junk food. He is eating real food and cutting back on the portion sizes.
It was hard at first but being dependent on Jo for supplies meant he is at her mercy – like every good husband should be!
Keep following his progress. Report in to me or Jules if you catch him out eating ‘junk food’.
If you want the same start download the NoFructose Starter sheet from the website. It costs nothing and has no side effects. If it can get Fairsy on the right track to better health, it can help everyone.