A small study just released shows a better lipid profile in women consuming cheese and meat in comparison to carbohydrate loading.
http://ajcn.nutrition.org/…/2015/07/15/ajcn.115.109116.abst…
A small study just released shows a better lipid profile in women consuming cheese and meat in comparison to carbohydrate loading.
http://ajcn.nutrition.org/…/2015/07/15/ajcn.115.109116.abst…