Our ‘official’ eating advice is not the solution to the obesity epidemic, it’s part of the problem.
We are starting to be listened to. I was recently interviewed for this article and all I can do is let the community know that there are options available if you want to choose health – and Low Carb Healthy Fat living is worth considering.
All you can do is lead people to water and they can decide if they want to try it. The time may not be right now for them, but it may be tomorrow.
My ongoing concern is that the community are being told that cutting sugar and carbs way down and eating meat are dangerous. I heard that yesterday again from food industry speakers. That saddens and frustrates me at the same time.
There are options that people can choose from.