Low Carb dominated the Rugby World Cup with the Kiwis running LCHF and smashing the opposition.
The boot is on the other foot now with David Warner and Usman Khawaja having another outstanding day at the 2nd cricket test in Perth yesterday. Warner with a double century on top of 2 centuries in the last test and Khawaja with another century.
The commentators keep referring to their fitness and health – both are low carbers 🙂
Both are running on a LCHF lifestyle and both have had a dramatic improvement in their health, fitness and now performance since switching their diets around in the last 2 years.
How do I know this? I have some inside knowledge. 🙂