Gary Fettke No Fructose on Facebook
Blogging regularly about issues related to Fructose and Polyunsaturated Oils
You Tube
‘Sugar: The Bitter Truth’ by Dr Robert Lustig
Great ~90 minute video to get you hooked. There are a couple of spin off summary You Tube videos out there too.
Books
‘Sweet Poison’, ‘Sweet Poison Quit Plan’ and ‘Big Fat Lies’ by David Gillespie.
I was given a copy of ‘Sweet Poison’ originally and did not believe it. I then spent the next 6 months trying to disprove it and just kept finding more information supporting the concept.
‘I Quit Sugar’ by Sarah Wilson. Lots of ‘quitting’ tips and recipes.
http://www.sarahwilson.com.au/buy-my-ebooks/
Sarah Wilson has an eBook as well as cookbook. Well worth a look.
http://www.facebook.com/CleanEatingRecipes Recipes promoting Real Food.
Phone and Internet Apps
www.myfitnesspal.com or phone app My Fitness Pal.
Food Switch for better options whilst you shop.
Web Sites
www.sarahwilson.com.au
www.sweetpoison.com.au
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