Tag Archives: fat

Call to Axe Junk Food in Hospitals – Mercury Newspaper Front Page Today

The Tasmanian Health Minister, Michelle O’Byrne just doesn’t ‘get it’. She is out of touch.

The staff that keep putting junk food up for ‘charitable’ sale on the ward desks in hospital don’t ‘get it’.

The senior bureaucracy of the hospitals does not ‘get it’.

The Hobart Mercury newspaper does ‘get it’. Continue reading

Indian Obesity Pandemic Right Now – Gastric Banding is NOT the Answer!


Half of the Indian population is under the age of 25 and the new middle class see it as ‘cool’ to hang out and eat ‘fast westernised food’. Obesity is upon this massive nation!

50 million Diabetics at present and due to double in the next generation.

Four Corners this week looks at this disaster in the making. It specifically looks at the easy way out of Bariatric Surgery – Gastric sleeves and bands. This just does not work. It is not the answer.

Take the link to my blog on Bariatric Surgery. What a disaster!

http://www.nofructose.com/2013/11/04/bariatric-surgery-not-my-recommendation/

Here is the link to the Four Corners program at iView
http://www.abc.net.au/iview/?series=2303988#/index/d-f

Bariatric Surgery – Not My Recommendation

I think Lap Banding and Stomach bypass procedures are expensive surgical procedures for an elite few and the procedures have significant risks in the short and long term. Bariatric surgery is not a sustainable option for the wider society. There is a better option by taking control of your diet and lifestyle.

For every success of Bariatric surgery I see a failure. Continue reading

Hospital Food and Triglycerides and Parliament Today

Photo: Hospital Food and Triglycerides and Parliament TodayOne of my fit and healthy medical colleagues has recently injured himself and been on bed rest for a month. It has meant being under the effects of hospital food for that period.Fortunately for us he had his Lipid profile done a few weeks before as part of a routine check-up.Four weeks of trying to eat the healthiest hospital food on the menu and his Triglycerides have gone up 50%. Out of the healthy range and well into the unhealthy zone. His Cholesterol level has gone up a little for what it is worth but the most important Triglyceride level increase has astounded both of us.A one off test result does not make proof but his injuries were such that his metabolism has not been affected.The Hospital Food situation is being discussed in Tasmanian Parliament today. Hopefully they are listening to an informed debate. Are they ready to make some serious decisions? Let us hope so.  http://www.nofructose.com/introduction/other-stuff/hospital-food/#GaryFettkeNoFructose #lchf #diet #WeightLoss #fat #sugarfree #sugar #SweetPoison #Fructose #NoFructose #IQS #carbs

One of my fit and healthy medical colleagues has recently injured himself and been on bed rest for a month. It has meant being under the effects of hospital food for that period.

Fortunately for us he had his Lipid profile done a few weeks before as part of a routine check-up. Continue reading

The Dark Side to Halloween: Marketing Unhealthy Products to Our Children?

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Trying to work out Halloween?  – What to do for ‘Trick or Treat’

Halloween is a new phenomenon in Australia. I did not know about it as a child but the chances are some ‘sugar hyped up’ kid may be on your doorstep this Thursday for ‘Trick or Treat.’ Continue reading

Catalyst Puts Humble Pie on the Menu for the Heart Foundation and the Dietitians Association of Australia

Photo: Catalyst Puts Humble Pie on the Menu for the Heart Foundation and the Dietitians Association of AustraliaI have to admit I am looking forward to the day that these two recalcitrant organisations will back down on their stands on Polyunsaturated Oils being ‘good’ versus Saturated Fats being ‘bad’.And then to admit that Sugar and Refined Carbohydrates are the leading cause of modern Disease.I think it is just around the corner. Most of my medical colleagues will have to be sharing in that ‘Humble Pie’ as well. Hope there is enough to go around!Tonight’s Catalyst Programme was right to ‘The Heart of the Matter’http://www.abc.net.au/catalyst/stories/3876219.htmDr Robert Grenfell of the Australian Heart Association 'We are limited by the evidence base at this time'..to support the stand of Saturated vs Polyunsaturated Fats that they have been advocating for 40 years.I have had a lot of discussions with numerous levels of bureaucracy recently and most people find it a challenge to reconsider the indoctrination that we have had from the food industry, government and advisory boards.There is a lot of denial out there that our food might just be responsible for our health. The challenge is to not just change ourselves but to change the indoctrination that we have had from the food industry, government and advisory boards that continue to deny the latest research.The cardiovascular side at http://www.nofructose.com/health-issues/cardiovascular-disease/#GaryFettkeNoFructose #lchf #diet #WeightLoss #fat #sugarfree #sugar #SweetPoison #Fructose #NoFructose #IQS #carbs

I have to admit I am looking forward to the day that these two recalcitrant organisations will back down on their stands on Polyunsaturated Oils being ‘good’ versus Saturated Fats being ‘bad’.

And then to admit that Sugar and Refined Carbohydrates are the leading cause of modern Disease.

I think it is just around the corner. Most of my medical colleagues will have to be sharing in that ‘Humble Pie’ as well. Hope there is enough to go around! Continue reading